by YogaOne | Feb 19, 2021 | Uncategorized
To guide you further along your path to finding flight in your practice, we are offering an Arm Balance Workshop with Laylee. This workshop is an ideal supplement to Laylee’s Power Vinyasa 1.5 classes during March where she explores a different arm balance(s)...
by YogaOne | Feb 19, 2021 | Uncategorized
Do you want to practice your arm balances with more confidence and grace? We’ve got something new for you! Laylee is dedicating all of her Power 1.5 Vinyasa classes in March to arm balances, providing you with drills and skills to develop a deep...
by YogaOne | Jan 26, 2021 | Uncategorized
Have you ever been curious to try aerial yoga but are not sure where to start? Join Megan in this 2-part workshop as she gently guides you through the basic techniques of the silk hammocks to begin your journey. You will learn the fundamentals of maneuvering around...
by YogaOne | Jan 18, 2021 | Uncategorized
Come celebrate YogaOne’s 4th Anniversary with our 4-day Yoga Festival! Some of your favourite classes will get a spicy twist added in or try one of our special classes or workshops that we are offering during this festival. Take a look at our schedule below and...
by YogaOne | Dec 28, 2020 | Uncategorized
YogaOne’s Pre Natal classes combine Yoga and Hypnobirthing techniques for all expecting mums. A gentle, highly effective practice, that will provide you the vital tools required, to obtain the balance of a strong healthy pregnancy and a relaxed calm...
by YogaOne | Dec 24, 2020 | Uncategorized
The full moon is a time of reflection and release as we experience our energy, emotions and thoughts being intensified. Ladies, join Megan and Dina as they help you relax and rebalance your energy through a restorative aerial practice followed by a soothing sound...
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