Welcome to
A place of healing
a place of meditation
a place of peace
a place of goodness


Book your yoga class effortlessly.

Book your classes online by downloading the ‘YogaOne’ App free on the APP STORE or GOOGLE PLAY.

View our schedule, book your classes or buy class packs and memberships all with ease from your mobile!

Frequently Asked Questions

YogaOne proudly boasts two exceptional studios in Abu Dhabi. With your membership and successful registration, you gain the privilege to practice at both our studios—Mangrove One and Masdar City. Embrace the opportunity to explore both locations, enhancing your yoga experience across these two serene settings.

We understand that there are times when students are unable to attend a class that is already booked, and you can easily cancel your bookings from the YogaOne app or via our website. Cancellations can be made up to 4 hours prior to the start of class without incurring a penalty.

Failure to give at least 4 hours notice of cancellation, or in the event of a no-show, one (1) credit will be deducted from your package or one (1) day will be deducted from your unlimited package.

If you have never practiced before we suggest trying our classes noted as Beginner or All Levels. Mixed Level classes are also accessible to new students as our teachers provide options and modifications based on your practice. If you are booking through the YogaOne app, the class level is listed under each class name, otherwise click on the class for more details if you are booking through our website.

Our Gentle Flow classes are a wonderful way to ease yourself into your yoga practice. Our Hot Hatha classes are also a great place to start or return to your mat if hot yoga is more your thing. Our Power Vinyasa 1 class provides a wonderful introduction to vinyasa classes as you move through the fundamentals of vinyasa yoga. If you are returning to your mat or are new to the studio maybe try out our Power Vinyasa 1.5 class.

Reach out to us in-studio or call/WhatsApp us at +971509508863 if you are in doubt.
Be sure to let the instructor know you are beginning your yoga journey.

We offer heated classes: Hot Hatha and Hot Flow. The studio is heated using Far Infrared (FIR) panels, to temperatures between 37 and 40°C. The heat helps to warm your body and prepare you to go deeper into your poses, as well as elevate your heart rate to improve cardiovascular health and metabolism. For our hot classes, we recommend bringing a towel and water bottle with you as you are likely to get your sweat on!

Only Hot Hatha and Hot Flow are heated classes. All other classes are offered at room temperature, with a little help from the air-conditioning during the summer months.

Yes, we do, but look for them in our schedule as Aerial Flow. Various styles of aerial/swing yoga make use of different types of hammocks; ours are 100% pure silk without handles. We offer Beginner and Intermediate classes, and there are Ladies Only aerial classes available. Check them out on our schedule here. Please note the special guidelines for our aerial classes:
  • Please arrive 10-15 minutes before the start of class to allow time to measure your hammock to your height; due to this we have a No Late Admittance Policy for aerial classes
  • Please ensure that your top must have sleeves long enough to cover your underarms (long or short sleeves)
  • Please remove all jewelry before the class
  • Please avoid anything that might snag on the silk hammocks e.g. hair clips, zippers, long nails, etc.
  • Please avoid strong scents and perfumes
  • Please avoid bringing any beverages into the class with the exception of water
  • Please ensure that your phones are switched OFF or in silent mode to avoid disturbance of the class

Yes to both! Private classes are a great way to get more out of your personal practice and progressing along your yoga journey; and corporate yoga is a wonderful offering to promote wellbeing within the workplace.

We offer private classes in-studio or at your home, gym or other location; and we also offer private aerial yoga classes. Private classes can be one-on-one or you can add in as many people to your group as you like.

Corporate yoga classes can be one-off, weekly or allow us to create a custom wellness program for your team. We have created comprehensive corporate wellness programs for companies such as ADEK, ADIA, ADNOC, ADP and Nawah, and we would love to be considered for your wellness partner.

If you are interested in private classes or corporate wellness, please email us at info@yogaone.ae to request a price list and to discuss your needs.