Every Tuesday | YogaOne Masdar City
In times when the world around us feels uncertain, this practice offers a space to pause, breathe, and return to stillness.
We begin with gentle Yin Yoga, holding postures to release tension and settle the nervous system. The practice then transitions into Yoga Nidra, a guided meditation that invites deep rest and inner grounding.
A quiet opportunity to step away from the noise, reconnect with yourself, and restore a sense of calm and steadiness.
Suitable for all levels.
Time: 6: 45 AM – 7:45 AM
Price: All Membership Access
*Advanced booking required
October 25th | YogaOne Mangrove One
In times when the world around us feels uncertain, this practice offers a space to pause, breathe, and return to stillness.
We begin with gentle Yin Yoga, holding postures to release tension and settle the nervous system. The practice then transitions into Yoga Nidra, a guided meditation that invites deep rest and inner grounding.
A quiet opportunity to step away from the noise, reconnect with yourself, and restore a sense of calm and steadiness.
Suitable for all levels.
Time: 6:15 PM – 7:30 PM
Price: All Membership Access
*Advanced booking required
October 10th | Jubail Mangrove Park
Join us at Jubail Mangrove Park for an afternoon dedicated to slowing down, reconnecting with yourself, and enjoying the beauty of nature.
Time:
4:00 PM: Arrival
4:15–5:15 PM: Breathwork & Gentle Flow Yoga Session
5:15 PM: Refreshments
5:30 PM: Sunset Walk at Jubail Mangrove Park — enjoy the beautiful weather, mangroves, and sunset views.
A gentle afternoon of movement, mindful breathing, nourishing refreshments and peaceful walk as the sun sets over the mangroves.
Price: AED 165 per person
Come as you are. Breathe. Move. Reconnect.
*Advanced booking required
TBA | Jubail Mangrove Park – Mangrove Deck
Join us for an evening of gentle movement, breath, and sound to unwind, reset, and restore under the energy of the full moon. This nourishing practice blends slow, grounding yoga with a deeply relaxing sound bath to calm the nervous system and support emotional balance. Suitable for all levels. A safe, supportive space for women to rest, release, and reconnect in nature.
Please arrive at least 15 minutes before the class starts to settle in and enjoy the natural surroundings.
Time: TBA
Price: TBA
*Advanced booking required
TBA | YogaOne Mangrove One
Activate Meridians • Balance the Five Elements • Deep Healing
Dive into the profound healing arts of Medical Qi Gong, combining Meridian Qi Gong and Five Elements Qi Gong to harmonize your body, mind, and spirit.
Why Join?
No experience needed—all levels welcome!
Science-backed energy medicine for modern life.
4-week commitment ensures lasting results.
Time: TBA
Price: 375 AED (VAT Inc) – for all 4 sessions
*Advanced booking required
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