Whether you’ve been practicing for many years or new at yoga, Yoga Fundamentals will meet you wherever you are in your yoga practice. With the guidance of our dedicated and caring yoga instructor Sarah you’ll be immersed in the principles of yoga.  

 

WHAT TO EXPECT:

The tools for strengthening your yoga postures.  Plus, tips and tricks on how to use each new skill in your personal yoga practice

Customized yoga classes with small group support and an open forum to address all your questions and concerns

A  dive on the philosophy of yoga and how to take what works on the mat and use it in your everyday life.

 

Know Your Salutations 

Warrior Variations 

Build Your Stability For Better Balance  

Safe Alignments For Backbend & Hips

 

YOGA Fundamentals, Beginner Yogi Training  

Sarah

Where: Masdar City Studio

When: 30th January & 6th February

Time:  10:30am – 12:30pm

2 sessions – must enroll for both classes 

Tuition: 420 Dhs (VAT inclusive)