YOGAONE’S 50HR YIN YOGA TEACHER TRAINING

YogaOne’s 50-Hour Yin Yoga Teacher Training

Embark on a transformative journey with YogaOne’s 50-Hour Yin Yoga Teacher Training.

This comprehensive course is inspired by the ancient wisdom of traditional Hatha Yoga, Traditional Chinese Medicine, and the Five Element Meridian Theory.

 
What You’ll Learn:
  • Influence of Chi: Understand how to guide the flow of chi through the 12 primary meridian pathways, vital for the 12 main organ systems and their associated emotions.
  • Mind-Body-Spirit Connection: Discover the intricate connections between your body, mind, and spirit, and learn to align all aspects of your being in your practice.
 
Course Highlights:
  • History and Philosophy: Explore the rich history of Yin Yoga, Chinese Medicine, and Daoist Philosophy.
  • Yin + Yang and Five Element Theory: Gain deep insights into these fundamental principles.
  • Qi Dynamics and Anatomy: Learn the dynamics of qi, anatomy, physiology, and the role of fascia in Yin poses.
  • Meridians and Acupressure: Essential meridians for Yin Yoga practice and key acupressure points.
  • Teaching Techniques: Master the art of sequencing and teaching Yin Yoga based on Traditional Chinese Medicine Theory.
  • Biomechanics and Props: Understand the biomechanics of Yin Yoga and the use of props to enhance practice benefits.
  • Meditation and Breathing: Techniques to harmonize qi, enhance blood circulation, and promote inner peace.
  • Qi Gong: Integrate Qi Gong practices to elevate your energy flow.
 
Additional Benefits:
  • Unlimited classes at YogaOne during the training
  • Ongoing support and guidance post-course
  • 50-hour continuing education certificate accredited by Yoga Alliance
 
Training Schedule:

Module I: Sept 13th, 14th & 15th
Module II: Sept 20th, 21st & 22nd
Module III: Sept 29th (Sun)

Time:

  • Fridays: 2 PM – 6 PM
  • Saturdays: 11 AM – 6 PM
  • Sundays: 8 AM – 6 PM

 

Location: Mangrove One Studio

Price: 3420 AED (VAT inclusive)
*Early birds receive a 10% discount if booking and payment are completed by July 20th.
*Special discounts available for YogaOne 200HR YTT graduates.

Sign Up Today!

Call (+971) 509508863 to secure your spot. Embrace the opportunity to deepen your practice and enhance your teaching skills with this unique Yin Yoga Teacher Training.

Lead Instructor:

Mina Lee 

Mina, the driving force behind YogaOne Studio in Abu Dhabi, began her yoga journey in 2005.                                                                                                             Guided by renowned teachers like Baron Baptiste and Dharma Mittra, she has embraced a variety of yoga styles.

With over two decades of meditation practice and training with teachers such as Tara Brach and Jack Kornfield, Mina is a certified mindfulness meditation teacher.

Her diverse expertise spans Budokon Yoga & Mobility, MFR Therapy, FRC, Yin Yoga,

Traditional Chinese Medicine, Medicinal Qi Gong, Prenatal Yoga, Kids Yoga, and Antigravity

Aerial Yoga. Mina’s teaching is rooted in alignment and informed by functional movement anatomy from Anatomy Trains.

A dedicated student herself, Mina believes in yoga as a personal journey of self-discovery.

She encourages her students to explore the philosophy of yoga and embark on a path toward inner harmony and holistic well-being.

Mina also leads yoga teacher training and international workshops in Europe and Asia, sharing her knowledge and passion with a global community.

At YogaOne, she welcomes everyone, from beginners to seasoned practitioners, fostering a warm and supportive community.

Discover the transformative power of yoga with Mina at YogaOne Studio.