Join Jay for a special Yin & Yang Full Moon Flow under the magical UAE moonlit sky.
March presents us with the first moon of Spring, and the first of 3 SUPERMOONS to be experienced in 2020. As the ground softens, the Earth experiences a rebirth as it awakens from its winter slumber. The full moon is the perfect time to welcome in new energy and vitality, by releasing that which no longer serves or supports your personal journey.
Chandra Namaskar is a vigourous yet quieting practice, that harnesses the soothing lunar energy to bring you a sense of feeling grounded and at ease in your own skin.
Decompress as you move through a sequence of moon salutations under the brilliant moonlit sky, and prepare for a restful night’s sleep with the addition of restorative yin poses to conclude your practice.
Join us @YOGAONE for this beautiful moonlit flow as we harness the moon’s energy through movement and stillness.
Date: Tuesday 10th March, 2020
Time: 7:30pm – 8:45pm
Location: YOGAONE Outdoor Area
Price: Included in all packages, 80AED for drop in.