Is it time to step into the New Year with a positive new direction ? Is it time to leave negative thoughts and patterns behind ? We are delighted to welcome Stephen Marks back to YogaOne for this end of year, Yin and Yoga Nidra workshop. Join us for an intention setting guided yin and meditation class. In this deeply relaxing session we will leave everything behind us we no longer need, and find some peace and harmony in the beauty of stillness .
Join Stephen for a letting go Yin class with original Nidra guided meditation sessions. This class is set to wonderfully calming music – all designed to soothe your soul and uplift you as we journey into the New Year .
Stephen has been practising yoga for over 20 years. His yoga story has taken him around the world and into many styles and schools. He did his teacher training with the Shamanic School of yoga in the rainforest of Costa Rica and is further qualified as a meditation teacher and aYoga Nidra teacher with the Yoga Nidra Network. He describes Yoga Nidra as the single most important contribution to yoga in the 21st-century. He teaches classes in central London and also delivers workshops all over the world.
Date: Saturday 28th December 2019
Time: 12 – 1.30pm
Cost: 100AED (plus 5%VAT)
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