As we say goodbye to 2020 and hello to 2021, join our YogaOne instructors for these very special classes as a gift to our community. All YogaOne members are welcome to join our special end of year and new year classes, and to bring a friend to practice with you, all at no cost.
The transition from the end of the year into the new is an ideal time for reflection, gratitude and letting go of attachment and anything that no longer serves you. This turning point presents an opportunity to let go of attachment and what no longer serves you, to be thankful for all that you have, and to plant seeds of intention for what is yet to come.
These practices will give you everything you need to clear your mind, energise your body and focus on what you have to be thankful for and invite into your life. We will move through strong and dynamic flows to build heat, cleanse and strengthen your body, and open your hearts. Focusing on being present, contentment, being thankful for your breath, your body, your practice and all you have in your life, and opening to the opportunities of the new year.
End of Year Class
Thursday 31st December 2020, 9:00am (90 minutes)
New Year Class
Friday 1st January 2021, 6:30pm (75 minutes)
*These classes are FREE to all members of our YogaOne community, and you are welcome to bring a friend to practice with you! Please book in advance to secure your spot.