Reset & Restore Ladies only
Did you know that the physical and spiritual rituals benefits of Ramadan are very much aligned with traditional yoga disciplines that are widely spoken of in yoga sutras and philosophy?
Each week in this classes will show you MFR therapy ball method to release tension through whole body. This is perfect for anyone carrying tension around their neck and shoulders from posture, work stress, sport and new moms, and those with sore backs and legs from intense training.
Enjoy the Ramadan season with the balance of your yoga practice. To support you, we are offering these special classes on every Thur at Masdar City during Ramadan:
April 7th – Self-care MFR massage ball with deep stretching /Neck, Shoulders and Chest
April 14th -Self-care MFR massage ball with deep stretching/Feet , Legs and Arms
April 21st – Self- careMFR massage ball with deep stretching /Abdominals and Hips
April 28th – Roll & Release (self-care MFR massage ball with deep stretching)
Location: Masdar City Studio
Date: 7th April – 28th April (Thursday) – Laylee
Time: 9:15 PM – 10:30 PM
Price: All Class – 350 aed (VAT inclusive)
Single Drop in – 100 aed (VAT inclusive)
*Advanced booking required
*Book your class at https://yogaone.ae/masdar-city/