Ramadan Special
Reset & Restore Ladies only

Did you know that the physical and spiritual rituals benefits of Ramadan are very much aligned with traditional yoga disciplines that are widely spoken of in yoga sutras and philosophy?

Each week in this classes will show you MFR therapy ball method to release tension through whole body. This is perfect for anyone carrying tension around their neck and shoulders from posture, work stress, sport and new moms, and those with sore backs and legs from intense training.

Enjoy the Ramadan season with the balance of your yoga practice. To support you, we are offering these special classes on every Thur at Masdar City during Ramadan:

• April 7th – Self-care MFR massage ball with deep stretching /Neck, Shoulders and Chest

• April 14th -Self-care MFR massage ball with deep stretching/Feet , Legs and Arms

• April 21st – Self- careMFR massage ball with deep stretching /Abdominals and Hips

• April 28th – Roll & Release (self-care MFR massage ball with deep stretching)