Mina

Mina was first drawn to yoga in order to slow down and find balance in a busy world. She quickly noticed the stress relieving benefits of her practice, eventually deciding she wanted to expand her knowledge and share her feeling of calm and relaxation with others.

Mina completed her first hot yoga teacher training in 2005.  Since then, she has continuously studied with teachers like Baron Baptiste, Ana Forrest and Dylan Werner.

Certifications:
Bikram Yoga
200 hr Baptiste Power Yoga
300 hr Bryce Yoga
200 hr Budokon Yoga & Mobility with Cameron Shayne
300 hr One Movement with Dylan Werner

She has also completed Advanced Teacher training with Anna Forrest, Yoga Medicine with Tiffany Cruikshank, Certified in MFR therapy, Yin & meditation, Yoga & Traditional Chinese medicine, Prenatal, Rainbow Kids Yoga and Mindfulness meditation teacher.

Mina is the founder of the YogaOne studio in Abu Dhabi and registered ERYT 500 at Yoga Alliance. She offers teacher training for her students and continuing education for teachers.

Since she became a teacher, Mina has dedicated her time to continuous learning in her practice of yoga. Yoga has brought greater depth, clarity and joy to her everyday experiences.

She wants to share this with her yoga community through thoughtful teaching. She has studied biology and pharmacy. Her teaching is disciplined in alignment with a deep knowledge of anatomy.