Cathy is an explorer of life, a seeker of truth and is dedicated to guiding people to uncover their potential and to live their lives with more fulfilment.  As a student of the perennial wisdom traditions, Cathy is passionate about leading others into their inner wisdom and self-power.  She is a certified Vinyasa, Yin, Yoga Nidra Teacher and a White Tiger Qi Gong Instructor – teaching 8 Trigrams Organ Qi Gong and 5 Elements Qi Gong.

Her teachings and life perspectives are rooted in Eastern influences, having had the honour of studying with various teachers, masters and mentors from around the world.  Through her therapeutic work as a Reiki Master and Hypnotherapist, Cathy guides her students through self-exploration to allow a greater connection to self and the possibility to live more fully, releasing all that no longer serves them.