Sandra is a Certified Yoga Teacher who is trained to work with kids. 

Through fun and imaginative themes, Sandra  introduces mindfulness, basic yoga concepts and beneficial postures to tweens going through crucial developmental stages. She believes communicating with kids through relatable stories, music, and games, helps tap into their imaginations. 

Her yoga classes are designed to build strength and flexibility, reduce stress, and promote a positive body image for every student.  Each class includes a series of poses, breathing exercises, and meditation practices that kids can apply at home, school, and with friends. 

Kids Yoga is suitable for all children between the ages of 4-11 yrs  and is a great place to unwind in a relaxed and safe environment.

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