This January, join Sarah every Tuesday morning as she guides you through a foundational yoga practice.
Whether you’ve been practicing for many years or new at yoga, Yoga Fundamentals will meet you wherever you are in your yoga practice. With the guidance of our dedicated and caring yoga instructors, you’ll be immersed in the principles of yoga.
Yoga Fundamentals is the perfect class to begin your yoga journey. Designed to be your gateway into yoga, you will explore classical Hatha practices that build your practice one step at a time. In this class, you will work on the key asanas of yoga, sun salutations & focus on breath, basic pranayama and alignment.
- Every Tuesday during January
- Time: 10:30am (60 minutes)
- Price: 80 Dhs (drop in)
- Class included in all unlimited YogaOne packages