Full Moon Gratitude Low
Join YogaOne for a special Full Moon Flow & Meditation under the magical UAE moonlit sky in the city at Al Hosn.
The full moon is the perfect time to welcome in new energy and vitality, by releasing that which no longer serves or supports your personal journey.
Chandra Namaskar is a vigorous yet quietening practice that harnesses the soothing lunar energy to bring you a sense of feeling grounded and immersed in the present moment. Decompress as you move through a sequence of moon salutations under the brilliant moonlit sky, and prepare for a restful night’s sleep with gratitude meditation to conclude your practice.
Join us at Al Hosn for this beautiful moonlit flow as we harness the moon’s energy through movement and stillness so you can develop a deep sense of appreciation for everything in this life.
Where: Al Hosn Outdoor Rooftop
Time: 7:00 PM – 8:15 PM
Dates: 17th March (Thursday)
Cost: 100 AED
Max capacity 18 people – LADIES ONLY
Don’t forget to bring your own mat!
Book your class at https://yogaone.ae/mangrove-one/
Download the ‘YogaOne UAE’ App free on the APP STORE or GOOGLE PLAY.