Corporate Yoga is being embraced by many progressive businesses and is a great benefit. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of practice most needed. Yoga provides the benefits of relaxation/stress management, training and fitness.
YogaOne’s corporate sessions are customized to each organization to improve the general well being of employees in the work place, resulting in an engaged and more positive workforce. More and more businesses are opting for yoga as part of their wellness programs. In addition to the obvious physical benefits, yoga helps to align the body with the mind. Corporate Yoga programs ensure the general wellness of employees, improving productivity and employee engagement in the workplace. We guarantee you and your employees will leave each and every class feeling refreshed, restored and better able to deal with the pressures of today’s workplace.