Prenatal Yoga

Prenatal Yoga

YogaOne’s Pre Natal classes combine Yoga and  Hypnobirthing techniques for all expecting mums. A gentle, highly effective practice, that will provide you the vital tools required, to obtain the balance of a strong healthy pregnancy and a relaxed calm...
Kids Gymnastics

Kids Gymnastics

At YogaOne, we are so excited to launch our Kids Gymnastics classes, and we are sure your young ones will love these new classes with Sylvia! Let your kids build strength, flexibility, balance and power, all while developing discipline and physical health. Our classes...
Kids Yoga

Kids Yoga

At YogaOne, we believe that yoga is for everyone and we are thrilled to be able to share the joy of yoga with our younger community! Our Kids Yoga classes are open to all children aged 7-12 years old and are a perfect way to help keep your young ones healthy and...