BREATHING & HEALING SOUND FLOAT (Special Event for Full Moon) with Mina & Dina

The breath is the source of our prana, our vital life force. With the right mindset and breathing, we can go beyond our limitations and reconnect with our inner strength, health and happiness.

In this session we will practice several rounds of pranayama followed by stillness to open up the breath, increase the prana flow and prepare you to sink into deep relaxation during the following Sound Healing, where you will lie in the cocoon of an Aerial hammock.

The sounds of Tibetan singing bowls and various other instruments such as chimes, gongs and bells help you to deeply relax and slow down your brain waves. Sound healing is based on the principle that everything is vibration and that sound can help us to realign with our innate harmonic state of being. The breath and the sounds will help you release blockages on physical, emotional and energetic level, increase a sense of wellbeing and expand your consciousness.

This journey helps you to come back to your harmonious state of being and restore a balance of body, mind and spirit.

Where: Masdar City Studio

Dates: August 13th 2022 (Saturday)

Time:  7:00 PM – 8:00 PM

Price: Drop in 110 AED / Included in Membership

This class is for everyone age above 16.