Aerial Fundamentals

Aerial Fundamentals

Have you ever been curious to try aerial yoga but are not sure where to start? Join Megan in this 2-part workshop as she gently guides you through the basic techniques of the silk hammocks to begin your journey. You will learn the fundamentals of maneuvering around...
YogaOne 4th Anniversary Festival

YogaOne 4th Anniversary Festival

Come celebrate YogaOne’s 4th Anniversary with our 4-day Yoga Festival! Some of your favourite classes will get a spicy twist added in or try one of our special classes or workshops that we are offering during this festival. Take a look at our schedule below and...
Prenatal Yoga

Prenatal Yoga

YogaOne’s Pre Natal classes combine Yoga and  Hypnobirthing techniques for all expecting mums. A gentle, highly effective practice, that will provide you the vital tools required, to obtain the balance of a strong healthy pregnancy and a relaxed calm...
Full Moon Aerial Restorative + Sound Bath (Ladies Only)

Full Moon Aerial Restorative + Sound Bath (Ladies Only)

The full moon is a time of reflection and release as we experience our energy, emotions and thoughts being intensified. Ladies, join Megan and Dina as they help you relax and rebalance your energy through a restorative aerial practice followed by a soothing sound...
Kids Gymnastics

Kids Gymnastics

At YogaOne, we are so excited to launch our Kids Gymnastics classes, and we are sure your young ones will love these new classes with Sylvia! Let your kids build strength, flexibility, balance and power, all while developing discipline and physical health. Our classes...