RAMADAN SPECIAL Reset & Restore Ladies only

RAMADAN SPECIAL Reset & Restore Ladies only

Did you know that the physical and spiritual ritualsbenefits of Ramadan are very much aligned with traditional yoga disciplines that are widely spoken of inyoga sutras and philosophy? During the 30 days of abstinence during Ramadan, it isimportant to keep your mind...
Prenatal Yoga: Virtual Program

Prenatal Yoga: Virtual Program

How you experience your pregnancy and birth will have profound effects on you and your baby, and we invite expectant mothers to share your journey with us. Please join Sue and Elli through a 6-week virtual course which will provide you with the tools to have...