Prenatal Yoga

Prenatal Yoga

YogaOne’s Pre Natal classes combine Yoga and  Hypnobirthing techniques for all expecting mums. A gentle, highly effective practice, that will provide you the vital tools required, to obtain the balance of a strong healthy pregnancy and a relaxed calm...
Kids Gymnastics

Kids Gymnastics

At YogaOne, we are so excited to launch our second term of Kids Gymnastics classes, and we are sure your young ones will love these new classes with Sylvia! Let your kids build strength, flexibility, balance and power, all while developing discipline and physical...
Kids Yoga

Kids Yoga

At YogaOne, we believe that yoga is for everyone and we are thrilled to be able to share the joy of yoga with our younger community! Our Kids Yoga classes are open to all children aged 7-12 years old and are a perfect way to help keep your young ones healthy and...
January Special: Yoga Fundamentals

January Special: Yoga Fundamentals

This January, join Sarah every Tuesday morning as she guides you through a foundational yoga practice. Whether you’ve been practicing for many years or new at yoga, Yoga Fundamentals will meet you wherever you are in your yoga practice. With the guidance of our...