LUNAR SALUTATION FLOW – ANJA BAUER

LUNAR SALUTATION FLOW – ANJA BAUER

Let’s celebrate the lunar energy of November’s Full Moon with an outdoor Lunar Salutation Flow! The Full Moon is a time each month where we can recharge our energy, let go of stagnant elements and energies that are no longer serving us and start afresh in...
HOOP INFUSED YOGA SPECIAL CLASS – NICOLA FURBANK

HOOP INFUSED YOGA SPECIAL CLASS – NICOLA FURBANK

Let your inner child out and join us for some Hula Hooping! Hoop infused Yoga is a fun, active yet meditative practice. Designed to ground, realign and reconnect with ourselves, the Hoop is creative and will help us deepen into asana. This original class is suitable...