200HR Teacher Training

Welcome to the YogaOne Yoga Alliance certified 200-hour teacher training program for the year 2024. At YogaOne, we take immense pride in introducing our comprehensive training that is meticulously designed to lay a robust foundation for passionate practitioners, equipping them with the skills to both enhance their personal practice and delve into the art of teaching yoga.

Our 200-hour training is centered around cultivating a deep understanding of anatomy, which seamlessly translates into individualized alignment techniques and impactful adjustments for your students. Throughout this program, you’ll have the privilege of not only learning from experienced teachers within the YogaOne community but also actively assisting in classes, thereby refining your teaching skills in real-world scenarios. An integral aspect of this journey involves learning to keenly observe, skillfully assess, and safely adjust students in commonly practiced asanas.

We’re thrilled to introduce this extraordinary training experience to our community. Crafted with a strong emphasis on creativity, our program aims to unlock each student’s unique potential and individual voice. This training is suitable for dedicated students aspiring to teach yoga and those seeking a deeper understanding of the spiritual and scientific aspects of yoga. Furthermore, it addresses the practical facets of the yoga business, guiding you in building your client base and establishing your personal brand as a yoga teacher.

Join us on this transformative path and allow us to guide you in discovering your inner teacher.

Our comprehensive curriculum includes:

  • Anatomy & Physiology
  • Application of Anatomy to Yoga
  • Alignment Techniques
  • The Art of Assisting
  • Intelligent Sequencing
  • Exploring Sanskrit
  • Immersive Yoga Philosophy sessions 
  • Pranayama & Meditation Techniques
  • Pre-natal Yoga Insights
  • Techniques for Inspiring and Motivating Your Students
  • Business Ethics & Practices
  • Practical Observation & Teaching Practice

Before embarking on this journey, please consider the following:

  • The program demands significant time commitment, with regular practice and lessons at the studio.
  • Adequate preparation prior to the program is essential to ensure your full dedication.

A minimum of one year’s consistent practice, including practicing at least thrice a week, is required. Our stringent selection process involves assigning a mentor to each trainee, fostering a rich learning environment. You’ll be evaluated through theory and practical exams as well as attendance.

YTT Training Dates for 2024:

  • Intensive Module I: Feb 24th – March 3rd (9 days of full-day training)
  • Weekend Module II: April 12th, 13th, 14th / April 19th, 20th, 21st
  • Weekend Module III: May 10th, 11th, 12th / May 17th, 18th, 19th

Sample Daily Schedule:

  • 07:30 – 10:00: Meditation, Pranayama, Full Practice
  • 10:00 – 10:30: Breakfast Break
  • 10:30 – 12:30: Teacher Training Topics (Sequencing, Asana Clinic, Assists)
  • 12:30 – 14:00: Lunch Break
  • 14:00 – 17:00: Teacher Training Topics (Anatomy, Philosophy, Practice Teaching)
  • 17:00 – 17:30: Snack/Tea Break
  • 17:30 – 19:00: Restorative Evening Practice
  • *Please note that the schedule is subject to change during the training, and Friday training sessions commence at 2:30 pm

Enrolling in our program comes with a range of special benefits:

  • Thoughtfully curated course material
  • Complimentary access to YogaOne classes through a membership during the training period (*Terms & Conditions apply)
  • A 15% discount on YogaOne retail products, including props and yoga wear
  • Yoga Alliance accreditation, enabling you to take your teaching globally

Tuition Details:

  • Total: Dhs 12,600 (inclusive of VAT)
  • Upon acceptance into the program, a non-refundable deposit of Dhs 2000 is required to secure your spot.
  • Applicants making full tuition payment by December 31st, 2023, will receive an additional month of unlimited yoga classes in January.
  • Alternatively, students have the option to pay the tuition in five equal, non-refundable installments.

Scholarship Opportunity:

For those seeking financial aid, our scholarship program aims to support individuals who possess a genuine passion for yoga and a commitment to sharing its transformative benefits. If you resonate with these qualities and aspire to become a certified yoga teacher but face financial constraints, we encourage you to apply for our scholarship program.

To apply:

  • Complete the application form and provide essential documentation, including a statement of financial need, your yoga journey, and your motivation for pursuing teacher training.
  • Submit your application via email to info@yogaone.ae before the scholarship application deadline of November 30th, 2023.

Venue Information:

YogaOne Abu Dhabi – www.yogaone.ae

Training will be held at either the Mangrove One Studio or the Masdar City Studio. The final venue confirmation will be communicated closer to the training date.

Refund Policy:

Upon acceptance into the program, a non-refundable deposit of Dhs 2000 is required to secure your spot. If you cancel 45 days or less before the program’s start, Dhs 2000 of the deposit will be forfeited, and the remaining balance will be refunded. No refunds or credits will be granted once the training has commenced.

In special cases, such as illness, accidents, family emergencies, or other unforeseen circumstances that prevent course completion, a fair refund will be assessed.

Conduct Guidelines:

No refunds will be granted to students removed from the program due to bad conduct. The program reserves the right to cancel training sessions, in which case all payments made will be fully refunded.

Terms and Conditions:

  • Trainees can access YogaOne Studio for one class a day during their YTT training, except for Areal Flow, special events, workshops, intensives, and classes at Jubail Mangrove Park.
  • Trainees must cancel a booked class at least 4 hours before its start time to avoid being charged the full single class fee.

Leading Instructor: Mina Lee E-RYT 500, YACEP

We’re delighted to share that YogaOne’s 200HR YTT is accredited by Yoga Alliance.

RYS200 Yoga Alliance ID: 262591