Sahar is a 200 RYT certified Yoga instructor who knew from a very young age that she loved to move and that if she is not moving, she is not living. During her youth, she nurtured this joy of physical movement through gymnastics, classical ballet and several other forms of dance. In her mid-twenties Sahar attended her first yoga class, not knowing how stepping onto a mat that day would set her on a new brighter journey; it was love at first sight.
Yoga let her move in ways she never had before! Since her first class, she has developed a strong, dedicated practice both on and off the mat. Sahar is passionate about sharing this precious gift of yoga with others. She teaches yoga with a caring, playful and dynamic approach. She also approaches her teaching with humor, warmth, and compassion, which encourages her students to challenge themselves while developing a stronger practice.